"Do not go Gentle into that Good Night" – Dylan Thomas
RunLog 7/1/11 – July is Here
Today I ran my usual mile, it had been cool most of the day, at least until I started to run, it got into the 80’s after it had been in the 70’s most of the day. The run itself was pretty good and coming back to the finish, I was even able to run more freely than I have this year.
The first part of the run I was stiff and felt sluggish. But I was using my old running style and as I got back into it, I felt a lot more comfortable running this way than I did trying to run more efficiently.
Time of Day: 3:00 P.M. Course: Philbrick Rd-Howard Circle O/B Town: Sidney, ME. Distance: 1.0 Time: 9:41 Week’s Total: 4.0 Miles Month To Date: 1.0 Miles Year To Date: 13.0 Miles Total Days Run this year: 14 Current Streak: 2 Shoe: Nike Dual Fusion St – 12.0