Mike W over at Just a Little Run wrote a post Just a Little Run…: Making It Count., about what to do when injured and he offered a lot of great advice on things you can do while you are injured to stay active.
I added one more thing and I think it is an important one.
(online or face-to-face)
Many runners when they are injured (whether it is running related or not) have the tendency to isolate themselves away from other runners and stop participating in a community that they were so active in before they were injured. Especially if the injury will mean a long period of not running. Continue reading